Personal Bests

Mile: 4:40 (2019)

3,000m: 9:16 (2016)

Steeplechase: 9:47 (2016)

5,000m: 15:51 (2017)

10,000m: 33:19 (2019)

10 Mile: 54:23 (2016)

15k: 52:12 (2018)

20k: 1:08:30 (2016)

25k: 1:28:48 (2019)

Half Marathon: 1:12:50 (2019)

Top Places

4th Garry Bjorklund Half Marathon 2019

7th US 25k Championships 2019

7th US 1mi Road Championships 2019

7th 20k Championships

10th US 10k Road Championships 2018

7th US 15k Championships 2018

7th USATF Indoor Championships 3k 2018

8th Ranked Road Racer in USATF Standings 2016

6th US 10mi Championships 2016

5th US 5k Championships 2016

5th US 20k Championships 2016

16th USATF Outdoor Championships, Steeplechase 2016

5th US 1mi Championships 2016

7th US 15k Championships 2016

10th US 10mi Championships 2015

10th US 20k Championships 2015

8th NCAA Outdoor Championships Steeplechase, 2015